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Inspiring Families to Learn More About the World Through Cultural Foods, Cultural Travel, and The Arts

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  • 15-Minute Portuguese Caldo Verde Soup

    March 10, 2020

    I once read that caldo verde soup is commonly served during celebrations that are held in Portugal. So, this delicious soup might be served at birthday parties, weddings or other types of important gatherings in Europe’s oldest country. However, there are often so many things vying for a parent’s time and attention that simply finding a way to prepare a tasty and healthy meal for one’s family is reason enough to celebrate! If you’ve been following along since I started sharing my cultural foods recipe hacks last fall, you’ve probably noticed that I try to keep the number of ingredients–and the amount of time–needed for my recipes at a minimum.…

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    Quick Puerto Rican Asopao de Pollo

    June 24, 2020

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  • 15-Minute West African Peanut and Chicken Stew

    March 3, 2020

    In the past, my exposure to specific dishes that originated in African countries was limited, for the most part, to stories my husband shared about meals he ate during his trips to Nigeria and Uganda or to comments made by a family friend about food she enjoyed when she visited South Africa. However, since setting out on a mission to make preparing cultural foods easier for busy families through recipe hacks, I’ve discovered countless dishes that are native to the world’s second-largest continent, home of some of my ancestors. And, I plan on featuring simplified versions of many of them on my blog from time to time. One recipe that…

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    Easy Chicken Torta and Rice Meal

    August 5, 2020

    Easy Meatball Sub and Salad Meal

    July 17, 2020

    15-Minute Spanish Chicken, Sausage and Rice Skillet

    February 1, 2020
  • 15-Minute Jamaican Cabbage With Chicken

    February 17, 2020

    I wouldn’t say that I went on a lot of trips when I was growing up but, since my mom worked in the airline industry back then, I did take some special ones. For example, my parents took me on a four-day trip to Jamaica when I was only six years old. I don’t remember a lot about our mini-vacation. But, two things stick out in my mind about our time away from home: it was exciting to be able to tell my classmates and teacher why I would be missing a few days of school and the food that I ate while we were there was delicious! Over the…

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    Easy Pan Bagnat Meal

    September 14, 2020

    Easy Southern Beans, Greens and Rice Skillet

    July 6, 2020

    20-Minute Moroccan Chicken Stew and Orange Parsley Couscous

    June 12, 2020
  • 15-Minute Ginataang Gulay With Salmon

    February 9, 2020

    I can’t remember how old I was or what it was about the Philippines that inspired me to add it to the list of places I want to visit one day. But, now that I’m older and really understand the value of learning more about different cultures, I’m even more intrigued by this group of islands than I already was. Many tourists who go to the Philippines may head there to visit its beautiful beaches (and I’d probably want to stick my toes in the sand at one of them just to be able to say I did that). But, I would be more excited about exploring the world heritage…

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    15-Minute West African Peanut and Chicken Stew

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    Cooking Cuisines From Different Cultures Can Be Educational And Fun

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    Easy Turkey Reuben Meal

    September 21, 2020
  • 15-Minute Spanish Chicken, Sausage and Rice Skillet

    February 1, 2020

    Garbanzo beans and olives for the win! That’s what I thought after making my 15-Minute Spanish Chicken, Sausage and Rice Skillet, this week’s recipe for #FoodieFriday. Why? Because I really liked it and so did my youngest daughter. In fact, she liked it so much that she ate a serving last night and also packed some into her lunch container before heading out this morning to her theater group’s rehearsal. My youngest daughter’s enjoyment of the dish didn’t really come as a surprise to me. It features a nice balance of protein, veggies, and rice that simmers in a tomato-infused base. What’s not to like about that? However, I did…

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Welcome to the A Cultured Family blog!


Hello! My name is Shelley and I'm so thankful that you've decided to spend a bit of your day visiting my blog. You will find on the site articles that aim at inspiring families to live culturally-rich lives. I may even share gift ideas and special deals from time to time. Be sure to come back and visit as often as you want!

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If you would like to contact me to suggest a  topic for a blog post, or speak with me about sponsored posts or product reviews, please send a note to me at aculturedfamily@gmail.com.

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